Pantry, Fridge & Freezer Essentials

This is a list of items for your pantry, fridge and freezer; it is, by far, not a ginormous extensive list, but it will give you what you need for most delicious recipes. For a printable list click here: Pantry Essentials

Spices

  • Salt & pepper
  • Garlic salt
  • Italian blend
  • Oregano
  • Cumin
  • Chili power
  • Paprika
  • Ginger
  • Turmeric

Cabinet

  • Olive oil
  • Sesame oil
  • Cooking Spray
  • Chicken/vegetable broth
  • Beef broth
  • Soy Sauce or tamari
  • Balsamic vinegar
  • Roasted peppers
  • Maple syrup
  • Honey
  • Minute Rice- brown or white
  • Peanut butter

Nuts

  • Pecans
  • Almonds
  • Cashews

Refrigerator

  • Eggs
  • Butter
  • Ketchup
  • Mustard- yellow & dijon
  • Worcestershire sauce

Baking

  • Flour
  • Brown sugar
  • Sugar

Freezer

  • Frozen chopped onions

Non- Food Items

  • Aluminum foil
  • Parchment paper

Skillets, Pans & Bowls

  • Small, medium & large bowls
  • Medium or large oven safe skillet

*If you don’t have an ovenproof skillet, it’s totally fine to sear in a skillet or frying pan, then transfer it all into an oven safe casserole dish to finish cooking in the oven.

  • Medium, large skillets
  • Medium, large pan
  • Baking sheet
  • Measuring spoons
  • Peeler