Easy & Delic Weekly Breakfast Prep!


  • 32oz egg whites
  • Salt & pepper
  • Goat cheese
  1. Spray a medium skillet with cooking spray, place on stove on medium heat
  2. Pour egg whites in skillet
  3. Sprinkle with salt and pepper, cover with a lid.
  4. Cook until the whites are no longer runny, about 20-25 minutes.
  5. Let cool 5-10 minutes, cut into 5 equal pieces. (see photo below)
  6. Place in storage containers; add 1-2T. goat cheese, cover with lid.
  7. Put in refrigerator until ready to eat.
  8. When ready to eat, loosen lid, put in microwave for 1 minute.
How to divide into five equal parts.

How to divide into five equal parts.



Author: kathy

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